spokane urban ashram yoga

YOGA Class Schedule

and

Locations

To take online classes during the pandemic email robinmarks@live.com

Basic Yoga

Tuesdays 5:30 - 6:30 PM

Wednesdays 6:30 - 7:30 PM

Deeper Stretch

Thursdays, 5:30 - 6:30 PM

All classes are $70 for 6 classes in 6 weeks (includes 1 free class)

or $14 to drop-in

Except Modified Yoga which is $60 for 6 weeks

All classes held at the Unity Spiritual Center

2900 S. Bernard, SE corner of Bernard and 29th

Meditation & Yoga Combo Class

In this popular 4-week class, learn the practice of meditation through a meditation-based gentle-stretch yoga class, followed by meditation training designed to achieve a deep state of relaxation and a tranquil mind. Reduce anxiety, stress and negative emotions. Learn to focus your attention and access inner well-being.

Saturdays 9:00 - 10:30 AM. Next class starting: February 22nd, $85

Modified Yoga

With Chair supported poses

Thursdays 10:30 - 11:15 AM

Gentle Stretch

Saturdays, 9:00 - 10:00 AM

Robin in Khajuraho, India